“Art Therapy Workbook for Trauma Healing and PTSD Recovery” Will Be Free to Download Tomorrow at 04/30/2024
With “Art Therapy Workbook” Rahel Bruegger, licensed art therapist in Switzerland, provides a self-guided exercise workbook for PTSD recovery and trauma healing. - - The easy step-by-step exercises not even help to support immediate stress relief at home, they also provide fundamental help to work through past trauma and PTSD-symptoms all by yourself or together with your therapist. - - This creative and easy workbook is based on the Solution-Focused Art Therapy method, pioneered by Betting...
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